Health Spot
Did you know that 1 in 3 women worldwide are affected by iron deficiency anemia? Shilajit, a powerful Ayurvedic remedy, offers a natural solution to this issue and many others. This ancient resin from the Himalayas is packed with essential minerals and compounds that can help address a variety of women’s health concerns, from hormonal […]
Did you know that over 60% of infertile men who took shilajit supplements twice daily for 90 days experienced a significant increase in total sperm count? This remarkable statistic highlights the potential of shilajit for men, a natural substance with a rich history in Ayurvedic medicine. Shilajit is not just a myth; it has been […]
Over 3,000 years ago, high in the Himalayan mountains, healers discovered Shilajit—a blackish-brown resin packed with over 84 minerals. It has been used in ancient medicine and is becoming a popular supplement today due to its countless benefits. This ancient substance has been revered for its rejuvenating and healing properties, from anti-aging to pain relief. […]
Did you know that the global brain health supplements market was valued at USD 7.60 billion in 2021 and is projected to reach USD 15.59 billion by 2030? As more people seek natural and complementary approaches to mental health, the interest in alternative supplements is skyrocketing. This is where Shilajit comes in. Rooted in Ayurvedic […]
According to ancient myths, pure Himalayan Shilajit is believed to have originated from the tears of the Hindu god Shiva. This natural resin is revered in Hinduism and has been used in traditional Ayurvedic and Tibetan medicine for over 4,000 years. Found in the Himalayan mountains, as well as regions like Russia and Afghanistan, Shilajit […]
Did you know that a significant portion of the global population is turning to dietary supplements for mental health support? As more people seek natural and complementary approaches, interest in alternative supplements is increasing. This is where Shilajit comes in, a natural substance rooted in Ayurvedic medicine. Originating from the high mountain ranges, Shilajit is […]
Did you know that Shilajit is believed to enhance physical performance by up to 29.7%? This is a naturally occurring, blackish-brown resin found in the Himalayan mountains and other mountainous regions like Russia and Afghanistan. When it comes to finding the best Shilajit supplements, it’s important to find the most potent source. Shilajit is a […]
Did you know that over 80% of people worldwide now rely on herbal medicinal products and supplements as part of their primary healthcare? This surge in interest highlights a growing trend: more individuals are turning to natural solutions to support their mental health. Among these natural remedies, one ancient substance is making a significant comeback–natural […]
Shilajit has gained prominence for its remarkable health benefits, particularly in enhancing both exercise performance and cognitive health. A study showed that Shilajit supplementation at doses of 250 mg/day and 500 mg/day for eight weeks significantly improved the exercise performance of recreationally active men. Additionally, Shilajit is rich in an antioxidant called fulvic acid, which […]
Research indicates that online therapy is a cost-effective alternative to traditional in-person sessions, highlighting the growing popularity of teletherapy platforms. Among these, BetterHelp stands out as a leading option, offering a subscription model that ranges from $60 to $90 per week. You can pay monthly via PayPal or credit card. This subscription grants you weekly […]