Health Spot
Social media has become an essential part of our daily lives in today’s digital world. It connects us with family and friends worldwide, offering a platform to learn, share, and express. However, its insidious influence brings about mental health issues, like social media addiction, low self-esteem, poor sleep quality, and eating disorders. Mental health counseling […]
If you’ve been considering getting help for mental illness, you’re not alone. In 2019, an estimated 19% of adults suffered from a mental illness, but only 43% received any kind of mental health treatment according to the National Institute of Mental Health. This is due to stigma, cost and accessibility, but services like BetterHelp have […]
Wondering how you can receive online therapy from BetterHelp’s team of licensed mental health professionals? While BetterHelp offers affordable therapy options, it’s important to note that they do not accept insurance. But don’t fret – there’s still hope! Users may still be able to use their insurance to pay for their service. In this article, […]
Are you looking to take control of your mental well-being by receiving online therapy from licensed mental health professionals? If so, Thriveworks and BetterHelp are two of the most popular online therapy platforms available today. Both offer a range of mental health services including individual, couples and family therapy. However, both platforms offer different features, […]
In 2019, an estimated 19% of adults suffered from a mental illness, but only 43% received any kind of mental health treatment according to the National Institute of Mental Health. While there are various factors that prevent people from getting the necessary mental health care, a major reason is due to cost and insurance coverage. […]
The holiday season is known to be the “most wonderful time of year” as it brings joy and togetherness. However, for many people it can be a time of stress, anxiety and sadness. According to a poll by the American Psychological Association, 89% of Americans find the holidays stressful due to concerns such as not […]
Did you know that anxiety disorders are the most common mental illness in the United States? In fact, it affects 40 million adults aged 18 and above every year. This can cause feelings of worry, nervousness, fear, and panic. While there are several treatments available, many people have opted for a more natural approach to […]
The growing demand for mental health services is more pressing than ever. As awareness of mental health issues rises, so does the need for skilled professionals who can address these challenges with compassion and expertise. Psychiatric Mental Health Nurse Practitioners (PMHNPs) are providing comprehensive care for individuals experiencing mental health conditions. A PMHNP degree offers […]
Mental health stigma can be a formidable barrier to those seeking help. This stigma, rooted in misconceptions, fear, and discrimination, affects everyone—from kids at school to adults in the workplace. Education stands as a powerful tool to dispel these myths and foster a culture of empathy and understanding. Understanding Mental Health Stigma Mental health stigma […]
Understanding how wellbeing modalities can transform your life is a journey worth exploring. Imagine unveiling the power within you, fostering resilience, and embracing personal growth. Roughly 1 in 5 adults in the U.S. faces a mental health disorder each year, and wellbeing modalities stand as one of the most empowering tools we have to combat […]