Health Spot
Anxiety is a common mental health issue that affects millions of people worldwide. While occasional anxiety is a normal reaction to stress, mild levels can be beneficial. It can alert the body of potential dangers so one can be prepared to handle it. However, an excessive amount of anxiety can make it difficult to get […]
A rise in the hustle culture has led to an increase in mental health issues. People are looking for online therapy platforms. One useful resource for connecting people with therapists for therapy and counseling is BetterHelp. Although BetterHelp is an affordable platform, many people still cannot afford that fee. This is why many people opt […]
With an increase in mental health issues owing to busy lifestyles, numerous people are resorting to online therapy platforms. And BetterHelp is one helpful platform that matches people with therapists to get counsel and therapy for their mental health issues. Are you planning to get BetterHelp, or have you already used it for a while? […]
Going to therapy or counseling is one of the first steps people take in times of crisis. A mental health counselor can help work through difficult feelings or stressors that may affect day-to-day life. While there is a lot of stigma around the term ‘mental health,’ the reality is that many people can benefit from […]
Finding effective medical treatment is challenging for people with disabilities, especially those diagnosed with ADHD. While medication is typically the primary choice for most people, natural remedies such as herbal medicine have been used for centuries to treat various ailments, including ADHD. In this article, we’ll explore the best herbs for ADHD, their advantages and […]
It’s true that we are more accepting and sensitized towards mental health issues these days. Although our views towards mental health problems have evolved, it hasn’t necessarily brought down the price of therapy and aligned them with physical treatment costs. To combat such issues, online therapy platforms like Calmerry and BetterHelp have come to your […]
Explore therapies and strategies to overcome the fear of wasps, while understanding their ecological significance.
Explore our comprehensive guide on ailurophobia, understanding its origins, symptoms, and effective strategies for overcoming this intense fear of cats.
Explore our comprehensive guide on gamophobia, understanding its origins, symptoms and various treatment options to overcome this intense fear of commitment.
Explore strategies to overcome Samhainophobia, the fear of Halloween, and manage this specific phobia effectively.