Phobias
Ommetaphobia: Effective Treatments and Strategies for Relief
Explore treatments and strategies for overcoming ommetaphobia with therapy options, medications, and self-help techniques to regain control.
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Mental Health
Online Therapy and Trauma: A Tricare Perspective
Mental health services are now accessible more than ever and have taken a giant leap forward with the advent of online therapy. For military-connected individuals, the Tricare healthcare program plays a crucial role in providing comprehensive healthcare, including mental health support. In this quick guide, let’s look into online therapy that takes Tricare and focus […]
Mental Health
BetterHelp Cost With Insurance: What You Need to Know
In 2019, an estimated 19% of adults suffered from a mental illness, but only 43% received any kind of mental health treatment according to the National Institute of Mental Health. While there are various factors that prevent people from getting the necessary mental health care, a major reason is due to cost and insurance coverage. […]
Mental Health
Breaking Down Benzodiazepines: How Do They Work?
Benzodiazepines, often called “benzos,” rank among the most prescribed medications worldwide, aiding millions with anxiety, insomnia, and seizures. However, their widespread use comes with necessary considerations. As any mental health professional, such as those with a Masters in Clinical Mental Health Counseling, will tell you, benzodiazepines can help treat some mental health conditions but should […]
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