Online Therapy
According to a study published in the Journal of Behavior Therapy and Experimental Psychiatry, EMDR participants suffering from PTSD reported significant improvement post-treatment. In light of today’s digital age, a common question arises:: can EMDR therapy be done online? The answer is straightforward: Yes. The effectiveness of this method remains consistent whether conducted face-to-face or […]
Online Therapy
Washington State’s 2023 telehealth report, highlights an increased focus on telehealth services in the wake of the COVID-19 pandemic. The online therapy industry is also estimated to increase exponentially by $16.16 billion between 2023 and 2028. As a result, many online therapy platforms have emerged, offering convenient and affordable online therapy services. Online therapy in […]
Online Therapy
The idea of mental health is accepted as a reality today. Mental concerns were misunderstood and taboo years ago, but we’ve come a long way in removing those stigmas. According to the World Health Organization, depression affects about 280 million people worldwide, while 301 million live with anxiety disorders. One of the best ways to […]
Online Therapy
The World Health Organization estimates that about 1 in 7 people between the ages of 10 and 19 suffer from some kind of mental health disorder. Globally, this adds up to nearly 186 million adolescents in need of help–many of whom are left undiagnosed or untreated. Oftentimes, young people resist seeking out therapeutic services due […]
Online Therapy
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