Health Spot
We’re all getting old. It’s an undeniable fact. To many people, senior care is not the most interesting topic to discuss, despite it being such an important stage of life. According to the Population Reference Bureau, the demand for elder care will more than double, particularly in the context of seniors with Alzheimer’s disease by […]
For some, traveling can be an enriching and exhilarating experience, but unfortunately for others the very idea of travel invokes fears and phobias (Hodophobia) and makes any thought of going on a trip a nightmare. It is therefore important to understand these travel-related nuances and find ways and means to manage them for anyone wishing […]
It is important for seniors to maintain independence in order to live a dignified and respectful life, which in turn contributes immensely to their physical, mental as well as emotional well-being. Having said that, this degree of individual autonomy among the elderly, especially when they are performing social and individual tasks, is an extremely challenging […]
Weight loss is often pursued for its physical health benefits, such as reducing the risk of chronic diseases and improving physical fitness. However, the psychological benefits of shedding excess weight are equally profound and impactful. These psychological triumphs have the potential to alter lives, greatly enhancing general well-being and quality of life. This article delves […]
Behavioral therapy is a type of psychotherapy that focuses on changing negative behaviors and promoting positive ones. It is an effective treatment option for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a neurodevelopmental disorder affecting 5-8% children, mostly boys, and leading into adulthood according to the World Health Organization. It is […]
Studies show that job-related stress costs US businesses approximately $300 billion each year. The need to start an Employee Assistance Program has become increasingly evident as job-related stress continues to affect the well-being and productivity of employees. So, how can your company start its own Employee Assistance Program? Read on to learn all the necessary […]
Red light therapy has surged in popularity thanks to its myriad health advantages. This treatment entails exposing the skin to red light, which penetrates deep into the tissue and kickstarts collagen and elastin production. This dynamic process can lead to a reduction in inflammation, enhancements in skin tone and texture, and even stimulation of hair […]
The prevalence of US adult mental illness ranges from 18% in Florida to 30% in Utah. These statistics include almost one million living with Parkinson’s, 6.7 million with Alzheimer’s disease, and 21 million with depression. In addition, an estimated 40 million (19%) report anxiety. Genetics, the modern environment and lifestyle undoubtedly contribute to mental health […]
Red light therapy is a non-invasive treatment that uses low-level wavelengths of red light to promote skin health, reduce inflammation, and improve overall well-being. While it was once only available in professional settings, advancements in technology have made it possible to enjoy the benefits of red light therapy in the comfort of your home. This […]
A non-invasive, drug-free treatment for skin health, inflammation, and pain relief has been gaining traction for quite some time, and it’s called red light therapy. This treatment approach can come in different devices—lamps, panels, and even blankets. A red light therapy blanket offers a convenient and versatile option for people who want to try it […]