Health Spot
Emotional, or psychological, trauma can be a challenging and overwhelming experience for anyone. It is the result of a type of traumatic experience that can cause overwhelming amounts of stress, exceeding one’s ability to cope and express emotions. Approximately 70% of the world’s population has been exposed to traumatic life events (Benjet et al., 2016, […]
Narcolepsy can often be misunderstood by people who aren’t familiar with it. So what is it? Narcolepsy is a neurological disorder that affects the brain’s ability to regulate sleep-wake cycles, leading to excessive daytime sleepiness, sudden muscle weakness, hallucinations, and sleep paralysis. The disease affects 1 in 2,000 people in the United States, or 200,000 […]
When navigating through life, we’re often faced with stressful situations that can make us anxious. Anxiety disorders have become the highest mental health conditions, impacting approximately 265 million people worldwide according to the World Health Organization (WHO). Some people even suffer from extreme anxiety attacks that can be debilitating. While medication is often prescribed to […]
Mental health is a growing concern for many people with increased stress, anxiety, depression, and other issues taking a toll over their life. It refers to a person’s emotional, psychological, and social well-being regardless of age, gender, and ethnicity. This oftens affects how one thinks, feels, acts, builds relationships, handles stress, and makes choices. The […]
Red light therapy has become an emerging treatment for a variety of conditions such as skin issues, joint pain, and mental health disorders. Studies have shown that it can improve sleep quality, mood, energy levels, and reduce symptoms of anxiety and depression. This happens as the therapy stimulates the hypothalamus, which is responsible for regulating […]
In a world where health and well-being has become cherished, there has surely been no boundaries for effective solutions. Red light therapy, also known as low-level laser treatment (LLLT), has quickly become a top choice to treat a wide range of conditions such as skin problems, pain, inflammation, collagen deficiency, and even depression. The therapy […]
Hair loss has become a common problem that affects millions of people worldwide. This is often caused by stress, aging, hormones, genetics, medications, infections, or diseases. Aside from the physical aspect, hair loss can affect your self-esteem, confidence, and overall quality of life. For this reason, many people have turned to red light therapy hats […]
Red light therapy is a popular treatment that uses red light wavelengths to penetrate the skin and promote healing. It has been used to treat various conditions, such as acne, wrinkles, and body pain. Among the different forms of this therapy, red light therapy goggles and glasses have become recognized for their effectiveness. Red light […]
Living with Tourette’s syndrome can be a challenge, especially in children. It has become one of the most unexplainable conditions and it is still a mystery for many doctors. So you may be wondering, what is it? Tourette’s syndrome is a neurological disorder that causes repetitive, involuntary movements, and vocalizations called tics. Tics can range […]
Parkinson’s disease is a progressive disorder of the nervous system that affects movements. It is caused by the degeneration of dopaminergic neurons in the brain, which leads to a shortage of dopamine. Common symptoms include tremors, stiffness, and difficulty with coordination and balance. While there is no cure for Parkinson’s, there are several treatments available […]