Health Spot
The holiday season is known to be the “most wonderful time of year” as it brings joy and togetherness. However, for many people it can be a time of stress, anxiety and sadness. According to a poll by the American Psychological Association, 89% of Americans find the holidays stressful due to concerns such as not […]
Did you know that anxiety disorders are the most common mental illness in the United States? In fact, it affects 40 million adults aged 18 and above every year. This can cause feelings of worry, nervousness, fear, and panic. While there are several treatments available, many people have opted for a more natural approach to […]
The growing demand for mental health services is more pressing than ever. As awareness of mental health issues rises, so does the need for skilled professionals who can address these challenges with compassion and expertise. Psychiatric Mental Health Nurse Practitioners (PMHNPs) are providing comprehensive care for individuals experiencing mental health conditions. A PMHNP degree offers […]
Mental health stigma can be a formidable barrier to those seeking help. This stigma, rooted in misconceptions, fear, and discrimination, affects everyone—from kids at school to adults in the workplace. Education stands as a powerful tool to dispel these myths and foster a culture of empathy and understanding. Understanding Mental Health Stigma Mental health stigma […]
Understanding how wellbeing modalities can transform your life is a journey worth exploring. Imagine unveiling the power within you, fostering resilience, and embracing personal growth. Roughly 1 in 5 adults in the U.S. faces a mental health disorder each year, and wellbeing modalities stand as one of the most empowering tools we have to combat […]
Opioid addiction remains a critical issue in the United States. Axios reports that in 2022, about 49 million Americans aged 12 years and older will have had at least one substance use disorder (SUD). This included 30 million individuals with an alcohol use disorder and over 27 million with a drug use issue. Simply put, […]
A global mental health crisis—dementia—is on the horizon. In 2023, more than 55 million people were living with dementia. That’s according to research by the World Health Organization. As the population ages, this figure is anticipated to triple in the next three decades. Age, high blood pressure, obesity, smoking, and too much alcohol consumption are […]
Addie Hunter is 17 years old and loves spending time on Copan High School’s basketball court, shooting some hoops. Looking at her now, no one will believe that just four months ago, she was fighting for her life in the hospital. The reason? Fox 23 reports that she used to vape incessantly, which caused blisters […]
Did you know that 1 in 3 women worldwide are affected by iron deficiency anemia? Shilajit, a powerful Ayurvedic remedy, offers a natural solution to this issue and many others. This ancient resin from the Himalayas is packed with essential minerals and compounds that can help address a variety of women’s health concerns, from hormonal […]
Did you know that over 60% of infertile men who took shilajit supplements twice daily for 90 days experienced a significant increase in total sperm count? This remarkable statistic highlights the potential of shilajit for men, a natural substance with a rich history in Ayurvedic medicine. Shilajit is not just a myth; it has been […]