Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects children’s ability to concentrate and control their impulses. Children with ADHD may also have trouble with low self-esteem, troubled relationships, and poor performance in school. While medication is a common treatment for ADHD, some parents prefer to use natural supplements as an alternative or complementary therapy. In this article, we will explore the best natural ADHD supplements for kids.
When choosing natural ADHD supplements, it’s essential to look for high-quality ingredients that have been scientifically proven to be effective. Additionally, it’s crucial to consult with a healthcare professional before giving any supplements to your child, as they may interact with other medications or have side effects.
One critical factor to consider when choosing natural ADHD supplements for kids is the type of supplement. There are various types of supplements, including herbal remedies, vitamins, minerals, and omega-3 fatty acids. Each type of supplement has different benefits and may be more effective for specific symptoms.
In this article, we will provide an overview of the best natural ADHD supplements for kids, including their benefits and potential side effects. By the end of this article, you will have a better understanding of which natural supplements may be right for your child.
Understanding ADHD in Kids
Attention-deficit/hyperactivity disorder (ADHD) is the most common neurodevelopmental disorders of childhood. Children with ADHD may have a combination of persistem problems such as difficulty paying attention, controlling impulsive behaviors (acting without thinking), or being overly active. According to the Centers for Disease Control and Prevention (CDC), an estimated 6 million children, ages 3 to 17 years old, have been diagnosed with ADHD. It is often diagnosed in childhood and may last into adulthood.
According to a national 2016 parent survey, 6 in 10 children with ADHD were diagnosed with at least one other mental, emotional, or behavior disorder. Some of these include depression, autism spectrum disorder, and Tourette syndrome. The American Academy of Pediatrics (AAP) recommends children 6 years old and below to undergo behavioral therapy as the first line of treatment, while children 6 years old and above to take behavioral therapy and medication, preferably both together.
Signs and Symptoms of ADHD in Kids
It can be difficult to distinguish a child who is diagnosed with Attention-deficit/hyperactivity disorder (ADHD) and a child’s normal development. It is common for children to have trouble focusing or misbehaving at one point or another. However, children with ADHD do not grow out of these behaviors.
Primary symptoms of ADHD may start before age 12, and in some children, they are noticeable as early as 3 years of age. Symptoms can be mild, moderate, or severe, and they may continue into adulthood. Additionally, it is more evident in males than in females, and behaviors can vary.
Most children with ADHD tend to show a combination of these key signs:
- Inattention: Trouble paying attention or is easily distracted.
- Impulsivity: Acts without thinking such as interrupting others.
- Hyperactivity: Constantly in motion, overactive, or talks too much.
Symptoms may include:
- Daydreams often.
- Forgets or loses things
- Squirms or fidgets
- Talks too much
- Makes careless mistakes
- Cannot resist temptation
- Has trouble getting along with others
- Self-focused behaviors
- Trouble taking turns
- Trouble playing quietly
- Interrupts others while they are speaking
- Difficulty in finishing tasks
- Difficulty following instructions
- Forgetful
- Disorganized
- Avoids activities that require sustained mental efforts
The primary features of ADHD include inattention and hyperactive-impulsive behavior. ADHD symptoms start before age 12, and in some children, they’re noticeable as early as 3 years of age. ADHD occurs more often in males than in females, and behaviors can be different in boys and girls. For example, boys may be more hyperactive and girls may tend to be quietly inattentive. Symptoms can be mild, moderate or severe, and they may continue into adulthood.
If you spot just a few signs, or the symptoms appear only in some situations, then it may not be ADHD. On the other hand, if your child shows a number of ADHD signs and symptoms across situations at home, school, and play time, then it may be time to consult with a a specialist such as a child psychologist, child psychiatrist, or developmental pediatrician.
Being a parent of a child with ADHD can be frustrating or overwhelming, however there is a lot that you can do to help control symptoms, overcome daily challenges, and bring peace of mind to your family.
Best Natural ADHD Supplements for Kids
If your child has ADHD, you may be wondering if there are any natural supplements that can help improve their symptoms. While there is no cure for ADHD, some natural supplements may help reduce symptoms such as inattention, impulsivity, and hyperactivity.
In this article, we have compiled a list of the best natural ADHD supplements for kids. These supplements have been chosen based on their effectiveness, safety, and overall customer satisfaction. Keep in mind that it is always important to consult with your child’s healthcare provider before starting any new supplement regimen.
NAVEH PHARMA Optimind – Focus Supplement
- [IMPROVING ATTENTION AND LEARNING ABILITY] Optimind is a kids’ natural supplement for those who struggle to focus. Enriched with a kids’ multivitamin formula, the patented saffron extract (Affron) in Optimind helps children with everyday tasks and academic performance.
- [EVIDENCE-BASED EFFECTIVENESS] It’s been confirmed in clinical studies that pharmaceutical saffron works like Methylphenidate (Ritalin). Optimind is thus among those supplements for kids that make a safe and natural alternative to strong-effect drugs.
- [INCORPORATING MULTIVITAMIN FOR KIDS]. The brain supplement’s formula includes vitamins for kids such as D3, B6, and B12, as well as folic acid and zinc: all the essential nutrients and minerals are a significant percentage of the daily norm.
If you are looking for a natural ADHD supplement for kids, you should consider NAVEH PHARMA Optimind – Focus Supplement.
| Pros | Cons |
| Improves attention and learning ability. Evidence-based effectiveness. Incorporates multivitamins for kids. | May not work for everyone. Some kids may not like the taste. May take some time to see results. |
NAVEH PHARMA Optimind – Focus Supplement is a natural ADHD supplement for kids that helps them concentrate better. The saffron extract in Optimind is enriched with a kids’ multivitamin formula that helps with everyday tasks and academic performance. These vitamins include D3, B6, and B12, as well as folic acid and zinc. Additionally, its essential nutrients and minerals come in a significant percentage of the daily norm.
Aside from being a brain booster, the organic saffron supplements contain calm aid properties by reducing anxiety, supporting mental health performance, and enhancing emotional well-being. It has been confirmed in clinical studies that pharmaceutical saffron works like Methylphenidate (Ritalin), making Optimind a safe and natural alternative to strong-effect drugs.
The fast-absorption focus gummies (60 pcs, strawberry flavor) are vegan, kosher, non-GMO, and gluten-free. Also, the saffron gummies contain no common allergens like milk, eggs, soy, and peanuts.
In summary, if you are looking for a natural ADHD supplement for kids, NAVEH PHARMA Optimind – Focus Supplement is worth considering. It is fully natural and safe, incorporates multivitamin for kids, and has evidence-based effectiveness. However, it may not work for everyone, some kids may not like the taste, and it may take some time to see results.
Nordic Naturals Children’s DHA, Orange – 8 oz for Kids
- WHY OMEGA-3S - Children’s DHA is a naturally balanced source of the omega-3s EPA and DHA that growing kids need for healthy development. It also supports learning, healthy brain development, and immune system function.
- SAFE & RELIABLE - This liquid fish oil is made from 100% wild Arctic cod. Purified fish oil is the safest and most reliable source of omega-3 DHA, and it's estimated that only 1% of kids get fish oil regularly.
- BETTER ABSORPTION, BETTER TASTE - All Nordic Naturals fish oils are in the triglyceride form (the form naturally found in fish) for optimal absorption. Children’s DHA has a great orange taste.
If you want to support your child’s healthy brain development and immune system function, Nordic Naturals Children’s DHA is a great choice.
| Pros | Cons |
| Naturally balanced source of omega-3s EPA and DHA. Made from 100% wild Arctic cod for safe and reliable use. Delicious orange taste for better absorption. | Strong fish smell that may be off-putting. Pricey compared to other supplements. Some users report no noticeable effects on ADHD symptoms. |
This liquid fish oil is an easy and convenient way to provide your child with the omega-3s they need for healthy development. Plus, the orange flavor makes it more palatable for picky eaters.
One downside is its strong fish scent, so you’ll want to make sure your child doesn’t mind the taste before committing to this supplement. Additionally, while Nordic Naturals is a trusted brand, this supplement may be a bit more expensive than other options on the market.
Overall, if you’re looking for a safe and natural supplement to support your child’s health and development, Nordic Naturals Children’s DHA is definitely worth considering.
Creekside Naturals Focused Mind Jr.
- FOCUS & MEMORY SUPPORT: Creekside Naturals Focused Mind Jr. provides stimulant-free attention support for your child in the form of a delicious orange cream flavored EZ Melt tablet. Focused Mind Jr. is the original kid-friendly formula created to help promote focus and mental clarity.
- SAFE, GENTLE & NON-HABIT FORMING: Created by a pediatrician who specializes in Integrative Medicine, our kid-friendly formula is made of non-habit forming, natural ingredients. Stay sharp and lessen stress with our natural formula.
- NATURAL ATTENTION SUPPORT WITH INOSITOL: Inositol plays a role in the processes that make neurotransmitters, the molecules responsible for relaying information within the brain. We combined Inositol with other carefully-sourced, natural, non-habit forming ingredients, to help promote positive cognitive function* in children ages five (5) and up. Focused Mind Jr. also contains the highest amount of Phosphatidylserine, an amino acid for supporting brain health, of any chewable on the market.
If you’re looking for a natural ADHD supplement for your child, Creekside Naturals Focused Mind Jr. is worth considering.
| Pros | Cons |
| Pediatrician-formulated and made with natural ingredients. Contains Inositol and Phosphatidylserine, which promote positive cognitive function. The tablets are vegan, gluten-free, and contain zero sugar. | Some children may not like the orange cream flavor. The tablets may have a strong smell that some children find unpleasant. Not suitable for children under five years old. |
Creekside Naturals Focused Mind Jr. is a natural supplement that can help your child with ADHD symptoms. The supplement is pediatrician-formulated and made with natural ingredients, making it safe and gentle for your child to take. Inositol and Phosphatidylserine are two key ingredients that promote positive cognitive function in children. The tablets are vegan, gluten-free, and contain zero sugar, making them a healthy choice for your child.
One potential downside is that some children may not like the orange cream flavor of the tablets. Additionally, the tablets may have a strong smell that some children find unpleasant. Finally, Creekside Naturals Focused Mind Jr. is not suitable for children under five years old.
Overall, if you’re looking for a reliable ADHD supplement to aid your child’s ADHD symptoms, then Creekside Naturals Focused Mind Jr. may be exactly what you’re looking for.
Ez Focus Gummies for Kids Brain Focus Chewable Focus Vitamins and Attention Supplement For Kids
- Ez-focus Gummies Ultimate Focus Formula For Kids and Teens : Attention supplement and DHA for Kids, Omega-3 supplements, Calming supplements and Calm gummies for teens, kids and adults. Best natural supplements brain booster gummies. It is focus formula support brain health for kids. Best Brain booster supplements for kids. Best calm supplement for kids. Best memory and focus supplement for kids
- Science Backed Selected Blend Of Ingredients for Focus and Attention : Brain supplements for children for attentive Child Pills. Best Focus supplement for teens and Kids. Best supplements to help kids focus that works as natural focus supplement for kids. Best focus supplement for kids. When you are looking for natural supplements for a focus supplement with a dha supplement our supplements for focus is best choice
- Great Taste, and Easy To Chew Ez Focus Gummies : Focus and Memory support supplement, True calm chewable Calm Gummies supplements for focus. Vegetarian omega and DHA supplements oil sourced from plants sources. Best kids focus supplements gummies 60 ct. This is best kids food supplements for Memory Attention and Focus
If you’re looking for a natural supplement to help your child with ADHD, Ez Focus Gummies for Kids Brain Focus Chewable Focus Vitamins and Attention Supplement is a great choice.
| Pros | Cons |
| The gummies are flavorful, making it easy for children to swallow. It is a non-stimulant, non-habit forming, and non-addictive supplement. It contains Omega-3 supplements and DHA supplements oil sourced from plant sources. | The taste may not be appealing to all children. It might cause stomach aches in some children. Some customers dislike its jelly-like texture. |
Ez Focus Gummies for Kids Brain Focus Chewable Focus Vitamins and Attention Supplement is a safe and effective supplement that supports brain health for kids. The supplement is formulated to promote memory and cognition in kids as well as teens. The gummies are easy to swallow and have a great taste that kids love. Additionally, it is a non-stimulant, non-habit forming, and non-addictive supplement.
The supplement contains Omega-3 supplements and DHA supplements oil sourced from plant sources. This makes it a great choice for parents who prefer plant-based supplements for their children. The supplement is also safe and GMP tested, which means that it has been tested for purity and potency.
Some customers have reported that the taste of the gummies is not appealing to all children. Additionally, some children may experience stomach aches after taking the supplement. However, overall, the supplement has received positive reviews from customers who have tried it.
Raise Them Well Magnesium Focus Supplement for Kids
- YOURS KIDS WILL LOVE THEM - Our chewable vitamin b6 and magnesium for kids are made with a great taste so that kids will love them!
- KIDS LOVE THE TASTE - Raise Them Well has formulated a great-tasting attention vitamins for kids tablet that combines the studied ingredients in proper ratio.
- HIGH QUALITY INGREDIENTS - This B6 and magnesium for kids supplement is made with high quality natural ingredients like natural strawberry flavor and does not contain artificial sweeteners, dyes, preservatives, or fillers.
If you’re looking for a natural supplement to help your child with ADHD, then Raise Them Well Magnesium Focus Supplement for Kids is a great option.
| Pros | Cons |
| The chewable vitamins come in strawberry flavor. Made with high-quality natural ingredients. May improve focus and hyperactivity. | The tablets are large and chalky. Some kids may not like the strawberry flavor. The cap can be difficult to remove. |
These chewable vitamins are formulated with a great-tasting natural strawberry flavor that your kids will love. Made with high-quality natural ingredients, these vitamins do not contain artificial sweeteners, dyes, preservatives, or fillers. The unique combination of Magnesium and Vitamin B6 may improve focus and hyperactivity.
While the product is effective to many, some users have reported that the cap can be difficult to remove. Additionally, the tablets are large and chalky, which some kids may not like. However, if your child is struggling with ADHD, these vitamins may be worth a try.
Raise Them Well Magnesium Focus Supplement for Kids is a great option to help your child’s symptoms of ADHD. With a money-back guarantee, you can try it risk-free and see if it works for your child.
JoySpring Brain Supplements for Memory and Focus
- Is your child lethargic or does it just lack vitamins? Nutrient deficiencies can show up as mental sluggishness, try kids focus and attention supplements and banish brain fog with liquid b12 for kids
- Does your kid struggle to finish homework? These clarity-enhancing liquid vitamin b complex with b12 help with focus. A nutrient-filled focus supplement for kids that can help them tackle mentally-demanding tasks with ease.
- Vitamin B Complex Liquid made Picky-eater friendly - Our focus vitamins for kids are perfect for picky eaters it's A fast-absorbing vitamin blend that boosts attention, and naturally wakes up lazy brains
If you’re looking for an all-natural supplement to help your child with focus and attention, JoySpring Brain Supplements for Memory and Focus may be worth considering.
| Pros | Cons |
| Picky-eater friendly. Fast-absorbing liquid formula. Nature-sourced ingredients. | May not work for everyone. Some children may dislike the taste. This supplement is more expensive than other options. |
This supplement is designed to help children with attention and focus issues by providing vital nutrients that may be missing from their diet. It is a sugar-free, fast-absorbing liquid formula that is easy for picky eaters to take.
The nature-sourced ingredients in this supplement include Vitamin C, B9, B12, Zinc, and Elderberry, which are known for their mood-enhancing and antioxidant properties. The formula is designed to help boost attention, clarity, and energy without overstimulating your child.
While some users report positive results, it’s important to note that this supplement may not work for everyone. Additionally, some users report that their children dislike the taste of the supplement, which may make it difficult to administer.
Overall, JoySpring Brain Supplements for Memory and Focus may be a good option for parents looking for an all-natural supplement to help their child with focus and attention. However, it’s important to keep in mind that results may vary and the supplement may not work for everyone.
Buying Guide
When it comes to choosing the best natural ADHD supplement for your child, there are a few key factors to consider. Here are some things to keep in mind as you make your decision:
Ingredients
When choosing a supplement, make sure it contains natural ingredients that are safe and effective for children. Some common ingredients in natural ADHD supplements include:
- Omega-3 fatty acids
- Zinc
- Magnesium
- Iron
- Vitamin B6
- GABA
- L-Theanine
Dosage
When considering the dosage, be sure it provides an appropriate amount for your child’s age and weight. You may want to consult with your child’s healthcare provider to determine the right dosage.
Form
Natural ADHD supplements come in a variety of forms, including capsules, chewable tablets, and liquids. Consider which form will be easiest for your child to take.
Quality
Finally, make sure that you are choosing a high-quality supplement from a reputable manufacturer. Look for products that have been independently tested for purity and potency.
By taking these factors into consideration, you can find a natural ADHD supplement that is safe, effective, and easy for your child to take.
Frequently Asked Questions
Are there any natural supplements that can help with ADHD symptoms in children?
Yes, there are natural supplements that have been found to help with ADHD symptoms in children. Some of the most commonly used supplements include omega-3 fatty acids, zinc, magnesium, and iron.
What are some effective natural remedies for ADHD in children?
In addition to natural supplements, there are several other natural remedies that have been found to be effective for managing ADHD symptoms in children. These include exercise, a healthy diet, mindfulness practices, and behavioral therapy.
Can L-Theanine supplements help with ADHD symptoms in kids?
L-Theanine is an amino acid that is commonly found in green tea. Some studies have suggested that L-Theanine supplements may be helpful for managing ADHD symptoms in children. However, more research is needed to confirm these findings.
What is the role of L-Tyrosine in managing ADHD symptoms in children?
L-Tyrosine is an amino acid that is involved in the production of dopamine and other neurotransmitters in the brain. Some studies have suggested that L-Tyrosine supplements may be helpful for managing ADHD symptoms in children by increasing dopamine levels in the brain.
Are there any vitamin deficiencies associated with ADHD in kids?
Some studies have suggested that children with ADHD may be more likely to have low levels of certain vitamins, such as vitamin D and vitamin B6. However, more research is needed to confirm these findings and determine whether vitamin supplementation can help manage ADHD symptoms.
Can dopamine supplements be used to manage ADHD symptoms in children?
While dopamine supplements are not typically used to manage ADHD symptoms in children, some studies have suggested that they may be helpful for certain individuals. However, it is important to note that dopamine supplements can have side effects and should only be used under the guidance of a healthcare professional.
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