Mental Health
Understanding how wellbeing modalities can transform your life is a journey worth exploring. Imagine unveiling the power within you, fostering resilience, and embracing personal growth. Roughly 1 in 5 adults in the U.S. faces a mental health disorder each year, and wellbeing modalities stand as one of the most empowering tools we have to combat […]
Online Therapy
Due to the diminishing stigmas around mental health care, there has been a notable rise in the number of adults seeking mental health services. The percentage of adults utilizing these services increased from 19.2% in 2019 to 21.6% in 2021. Telehealth platforms have played a crucial role in facilitating this trend, and Alma Online Therapy […]
Mental Health
According to ancient myths, pure Himalayan Shilajit is believed to have originated from the tears of the Hindu god Shiva. This natural resin is revered in Hinduism and has been used in traditional Ayurvedic and Tibetan medicine for over 4,000 years. Found in the Himalayan mountains, as well as regions like Russia and Afghanistan, Shilajit […]
Products for Mental Health Support
Blue light blocking safety glasses are a type of eyewear designed to protect your eyes from the harmful effects of blue light. Blue light is a high-energy wavelength of light that is emitted by electronic devices such as computers, tablets, smartphones, televisions, fluorescent lights, and even the sun. Exposure to blue light can cause eye […]
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