Health Spot
Mental health is a growing concern for many people with increased stress, anxiety, depression, and other issues taking a toll over their life. It refers to a person’s emotional, psychological, and social well-being regardless of age, gender, and ethnicity. This oftens affects how one thinks, feels, acts, builds relationships, handles stress, and makes choices. The […]
Borderline Personality Disorder (BPD) is a mental health condition that affects a person’s mood, behavior, and self-image. People with BPD may experience intense emotions and have difficulty regulating them, which can lead to impulsive behavior and unstable relationships. Natural mood stabilizers can be an effective way to manage the symptoms of BPD without the side […]
Obsessive-Compulsive Disorder (OCD) is a persistent mental health condition where individuals experience repetitive and intrusive thoughts (obsessions) that often drive them to engage in certain repeated actions or mental rituals (compulsions). These obsessions and compulsions can interfere with daily activities and cause significant distress to the individual. According to The International OCD Foundation, people who […]
Living with Tourette’s syndrome can be a challenge, especially in children. It has become one of the most unexplainable conditions and it is still a mystery for many doctors. So you may be wondering, what is it? Tourette’s syndrome is a neurological disorder that causes repetitive, involuntary movements, and vocalizations called tics. Tics can range […]
Parkinson’s disease is a progressive disorder of the nervous system that affects movements. It is caused by the degeneration of dopaminergic neurons in the brain, which leads to a shortage of dopamine. Common symptoms include tremors, stiffness, and difficulty with coordination and balance. While there is no cure for Parkinson’s, there are several treatments available […]
According to the DSM-5 (The Diagnostic and Statistical Manual of Mental Disorders), Alzheimer’s disease is a type of dementia that affects memory, thinking, and behavior. It is a progressive and irreversible brain disease that primarily affects older adults. The WHO (World Health Organization) states that currently more than 55 million people have dementia worldwide, over […]
According to a study published in the Journal of Behavior Therapy and Experimental Psychiatry, EMDR participants suffering from PTSD reported significant improvement post-treatment. In light of today’s digital age, a common question arises:: can EMDR therapy be done online? The answer is straightforward: Yes. The effectiveness of this method remains consistent whether conducted face-to-face or […]
Based on a study published in Psychol Med, more than 70% of the participants experienced a traumatic event in their lives. This expresses the widespread nature of trauma among people and the need for effective interventions. Trauma therapy is one avenue that aids in the treatment of patients suffering emotional, psychological, or physical trauma. With […]
Technology has already become an integral part of our daily lives. So it’s no surprise that it’s also changing the landscape of healthcare and therapy, offering innovative solutions to address pressing issues. If you’re someone who’s on a challenging journey to conquer an eating disorder, technology, particularly online therapy, is your greatest ally. Let’s delve […]
By definition, “family therapy is a form of talk therapy that focuses on the improvement of relationships among family members”. It is an important type of counseling that families can utilize for conflict resolution, rebuilding their relationships, and better communication. However, in a study conducted by Child Psychiatry & Human Development, management of timing and […]