Phobias
Mysophobia: Understanding, Managing, and Overcoming the Fear
Explore mysophobia causes, treatments, and self-help strategies to understand and overcome this intense fear of germs.
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Mental Health
BetterHelp VS In-Person: Which is the Better Option for Mental Health Counseling?
If you’ve been considering getting help for mental illness, you’re not alone. In 2019, an estimated 19% of adults suffered from a mental illness, but only 43% received any kind of mental health treatment according to the National Institute of Mental Health. This is due to stigma, cost and accessibility, but services like BetterHelp have […]
Mushrooms for Mental Health
Best Mushrooms for Depression: Natural Remedies That Work
Everyone can feel down at times, however these emotions can be worrisome when felt intensely over long periods of time. Depression is one of the most common mental health disorders that often develops alongside anxiety. According to the World Health Organization, depression has affected 280 people worldwide in 2023 alone. In light of the statistics, […]
Mental Health
Romanticizing Mental Illness: The Dangers of Glorifying Mental Health Struggles
The younger generation of today has brought a great amount of awareness towards mental illness with great efforts of normalizing them. However, in attempts to break the stigma, romanticizing mental illness has become a problem in society. This is the act of glorifying particular mental health conditions, which often leads to dangerous normalization and misinterpretation. […]
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