Phobias
Dermatophobia: Understanding, Symptoms and Management Guide
Explore the intricacies of dermatophobia, its symptoms, and effective management strategies to help individuals cope with this specific anxiety disorder.
Headlines
Supplements for mental health
Best Mood Food Supplement: Top Picks for a Better Mood
Caring for one’s mental health is an important matter daily. One way of improving it is by having a balanced diet and healthy lifestyle. Studies have found that there are certain type of foods that contributes to your mood, and some food supplements may help with that. In this article, we will unravel the best […]
Phobias
Bogyphobia: Understanding the Fear of Bogeymen
Do you feel an intense fear of the bogeyman? Do you get anxious at the mere thought of encountering them? If so, you may be suffering from bogyphobia. Bogyphobia is an irrational fear of the bogeyman that can lead to extreme anxiety and panic attacks. Bogyphobia is a specific phobia that falls under the category […]
Mental Health
Regain vs BetterHelp: A Guide to Choosing The Right Platform
The national public opinion poll of adults conducted by the American Psychiatric Association (APA) revealed that 60% of people are willing to use telehealth services in the US. As people move toward teletherapy, BetterHelp and Regain emerge as two of the leading telehealth platforms. While both counseling spaces are alike in terms of their modality, […]
Get the latest
Latest news and articles curated in your mailbox every week. No Spam. Guaranteed.