Health Spot
Obsessive-Compulsive Disorder (OCD) is a persistent mental health condition where individuals experience repetitive and intrusive thoughts (obsessions) that often drive them to engage in certain repeated actions or mental rituals (compulsions). These obsessions and compulsions can interfere with daily activities and cause significant distress to the individual. According to The International OCD Foundation, people who […]
According to a study published in the Journal of Behavior Therapy and Experimental Psychiatry, EMDR participants suffering from PTSD reported significant improvement post-treatment. In light of today’s digital age, a common question arises:: can EMDR therapy be done online? The answer is straightforward: Yes. The effectiveness of this method remains consistent whether conducted face-to-face or […]
Based on a study published in Psychol Med, more than 70% of the participants experienced a traumatic event in their lives. This expresses the widespread nature of trauma among people and the need for effective interventions. Trauma therapy is one avenue that aids in the treatment of patients suffering emotional, psychological, or physical trauma. With […]
Technology has already become an integral part of our daily lives. So it’s no surprise that it’s also changing the landscape of healthcare and therapy, offering innovative solutions to address pressing issues. If you’re someone who’s on a challenging journey to conquer an eating disorder, technology, particularly online therapy, is your greatest ally. Let’s delve […]
By definition, “family therapy is a form of talk therapy that focuses on the improvement of relationships among family members”. It is an important type of counseling that families can utilize for conflict resolution, rebuilding their relationships, and better communication. However, in a study conducted by Child Psychiatry & Human Development, management of timing and […]
With the changing times and people’s fast-paced lifestyle, one’s mental health can take a huge toll. Whether you’re dealing with big or small problems, therapy has become a valuable tool to address mental-health concerns and lead a quality life. Given the flexibility and comfort it offers, many people have been resorting to online therapy. Despite […]
When it comes to mental health treatment, seeking online vs. in-person therapy has become the center of debate. With technological advancements booming in every industry, especially after the COVID-19 outbreak, teletherapy has become the modern mode of seeking therapy. A survey for the Digital Medicine study revealed that less than half (44.5%) of respondents preferred […]