Health Spot
Sex therapy is a specialized form of psychotherapy that helps individuals understand and enhance their relationship with sex and pleasure. Building on the principles of traditional talk therapy, it covers a broad spectrum of sexual topics. Individuals learn to understand their sexual desires and become more confident in communicating with their partners. While some find […]
Obsessive-Compulsive Disorder (OCD) is a persistent mental health condition where individuals experience repetitive and intrusive thoughts (obsessions) that often drive them to engage in certain repeated actions or mental rituals (compulsions). These obsessions and compulsions can interfere with daily activities and cause significant distress to the individual. According to The International OCD Foundation, people who […]
According to a study published in the Journal of Behavior Therapy and Experimental Psychiatry, EMDR participants suffering from PTSD reported significant improvement post-treatment. In light of today’s digital age, a common question arises:: can EMDR therapy be done online? The answer is straightforward: Yes. The effectiveness of this method remains consistent whether conducted face-to-face or […]